A completely virtual practice offering teletherapy to all of NYC.
Are you feeling lost?
Disconnected? Unregulated?
Individual psychotherapy is a way for you to learn about yourself, behavioral and communication patterns, thought patterns, and relational patterns. It can also be used to clarify one’s values and direction in life. It can be used for ventilation and as time to de-stress. But it can also help to address unresolved issues from the past in order to gain closure and to begin again on a new, positive path.
No two people are alike—each person requires an individualized approach in order to change, grow, and heal.
The role of the therapist is to act as an empathetic non-authoritarian guide. This is your time to discuss your needs. We can work on issues in your present life, we can delve into items from your past, or a combination of both. Our therapists utilize a variety of different approaches to help get you to your goals.
Do you try to communicate with each other but it ends up in arguments? Family therapy can be useful to engage in communication with your family members in a safe and supportive space.
Family therapy helps to develop healthier communication patterns and explore core issues within the family dynamic.
Please note, family therapy is not always covered by insurance companies, however, our front desk staff is happy to check on this for you. We also offer an out of pocket rate for this service.
Are you and your family struggling to relate to each other?
Every relationship has ups and downs, and sometimes it helps to have extra support along the way. Couples therapy offers a caring space where you and your partner can feel heard, understood, and connected. Together, we’ll explore new ways to communicate, strengthen your bond, and create a relationship that feels more supportive, loving, and resilient. Please note, couples therapy is not always covered by insurance; however, our front desk staff will be more than happy to check on this for you