A completely virtual practice offering teletherapy to all of NYC.
Are you feeling lost?
Individual psychotherapy is a way for you to learn about yourself, behavioral and communication patterns, thought patterns, and relational patterns. It can also be used to clarify one’s values and direction in life. It can be used for ventilation and as time to de-stress. But it can also help to address unresolved issues from the past in order to gain closure and to begin again on a new, positive path.
No two people are alike—each person requires an individualized approach in order to change, grow, and heal.
The role of the therapist is to act as an empathetic non-authoritarian guide. This is your time to discuss your needs. We can work on issues in your present life, we can delve into items from your past, or a combination of both. Our therapists utilize a variety of different approaches to help get you to your goals.
Do you try to communicate with each other but it ends up in arguments? Family therapy can be useful to engage in communication with your family members in a safe and supportive space.
Family therapy helps to develop healthier communication patterns and explore core issues within the family dynamic.
Please note, family therapy is not always covered by insurance companies, however, our front desk staff is happy to check on this for you. We also offer an out of pocket rate for this service.
Are you and your family struggling to relate to each other?
Group therapy is a supportive space to learn about yourself and others. You will learn skills with others that also want to heal and overcome fears, traumas, or current conflicts in life. We will be offering groups on topics such as anxiety, dating, and relationships. Please check back for more information.
Please note, group therapy is not always covered by insurance companies, however, our front desk staff is happy to check on this for you. We also offer an out of pocket rate for this service.